Tuesday 21 July 2020

Flat feet in Children – Professionals View and Remedy

Flat feet are something very common with children. When a child is born they usually have their feet flat. With advanced age, that is when the child is almost 9 years old the tissue begins to correct itself. That is the tissue begins to strengthen itself and the foot continues to grow. But sometimes it doesn’t. This type of situation is often called pediatric feet. It can be painful to the child throughout their childhood, can cause them to reduce activity and eventually lead to obesity.

What the professionals have to say?

Medical News Today found that arches in our feet are the key to distributing our body weight proportionately across our legs and feet. They act as a spring. Thus it in on these arches that a walk of a person is determined and they have to be strong and flexible in order to adept to the surfaces we walk on and the stress it causes. Some children do not develop this arch.

According to The Conversation a complex and refined contact of “bones, ligaments, muscles and nerves” comprise of our foot. They define how it will look and function. If there is anything wrong with this structure it leads to flat feet and a collapsed arch. This can also be a reason why your child has flat feet.

What can be of help here?

To this there are a variety of products available in the market for help. To start off there is the Cosmic Comfort Reinforced Arch Support Soft & Strong Children Insole. This particular product holds a strong reinforced arch and a top memory foam cushion. It is meant for both daily use as well as any kind of sports activities. It also has two anti-slip traction areas for the heel and barefoot area. It absorbs sweat and improves breathability. Another would be the Neon Fix Sport Premium Grade Orthotic Insoles for Flat Feet which are premium crafted medical grade foam soles for kids with flat feet. They are known to provide great Orthotic comfort while helping with the arches. Further there is the Smart Stretch Strap for Foot Calf and Harmstring Muscles. It is designed to help your kid spread their leg and feet muscles. It works slowly on your kid to help them better their posture over time. It has been proven that these are of help and can get your kid results with time.



In a study by the NPD group named as the 2012 National Foot Health Assessment, states that 8% of adults in US who are aged around 21 or above suffer from this condition. It comes to almost 18 million people. This study for the Institute of the Preventative Foot Health also stated that about 4% or nearly 8 million of the adult population in US suffer from fallen arches.This happens to be a significant number. If only we took some preventative measures well ahead we can prevent these number altogether.